Compared to baby blues, postpartum depression is a condition that is far more serious. One in every eight new moms is affected by Howell postpartum depression. If you have experienced this type of depression before, you have a 30% higher chance of being affected again after subsequent births. Postpartum depression (PPD) symptoms may appear within a few weeks or months of giving birth.
There is no known direct cause of postpartum depression. However, various research has established a link between the condition and a couple of issues arising from your whole experience dealing with a pregnancy. Subsequently, see below for some top factors contributing to your PPD.
Deficiency of nutrients in the body
The more your pregnancy progresses, the higher the demand for energy to support the demanding body processes vital for fetus growth and development. If your diet is not healthy, there are insufficient nutrients for the body’s normal functioning. Without sufficient levels of vitamins and minerals like vitamin D and iron, your cognitive and mental health and mood will be affected.
Getting vitamin D is a matter of getting exposure to the sun almost daily. And in case you are in an area that does not allow you to benefit from the sunshine vitamin, consult with your doctor about the vitamin supplements to take. One main reason you may not eat healthy food during pregnancy is cravings and a strong dislike for a specific food.
Hormonal changes
During and after pregnancy, your body experiences changes in the levels of hormones. For instance, your female sex hormone progesterone levels increase by more than 15 times. Also, estrogen rises by more than 200 times.
The increase in estrogen and progesterone makes you feel more relaxed and happy. However, when the levels of pregnancy hormones reduce after giving birth, you can become more moody, anxious, and depressed.
Stress
Although the process of giving birth is supposed to be a beautiful experience, it poses a challenge. That is true, particularly if you do not benefit from a dependable support system. A new mother has many responsibilities, such as dealing with breastfeeding problems and not getting enough sleep.
If you become overwhelmed or stressed by the experience of becoming a new mother, you can get postpartum depression.
Moreover, when pregnant, naturally, your body may produce more stress hormones that increase your risk of depression.
Thyroid problems
More than 25% of women who have given birth face thyroid issues. Also, one in nine postpartum women develops an autoimmune thyroid disorder such as chronic lymphocytic thyroiditis.
Thyroid problems contribute to postpartum depression. Having thyroid issues means experiencing extreme tiredness, weight gain or reduction problems, and abrupt mood changes.
Inflammatory diseases
For a postpartum woman, inflammation also has links to depression. Inflammatory diseases may be due to behaviors such as insufficient sleep to delay recovery and the eating of processed foods.
Call ReYou Ketamine Treatments today if you are experiencing postpartum depression-related symptoms. The medical specialists provide effective treatment plans with long-lasting results through reliance on ketamine therapy.
